Course Information

Course Instructor

Gillian Gillian Author

ELO COURSE DASHBOARD – October and November 2020

NOTICEBOARD: SIGN UP LINKS
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INTRODUCTION

WEBINAR REPLAY

WEEK 1: MOTIVATION

WEBINAR REPLAY for WEEK 1
1.1 EXPLORING MOTIVATION – questions for you to answer
1.2 MOTIVATION: The PROBLEM – video 18m
1.3 CLIENT STORIES – video 9m
1.4 WEIGHT and HEALTH – video 14m
1.5 MOTIVATION: The SOLUTION – video 32m
1.6 NOTES on MOTIVATION – summary
1.7 NEXT: EXPLORING CHOICE – A – questions for you
1.8 NEXT: EXPLORING CHOICE – B – questions for you to answer

WEEK 2: CHOICE

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WEBINAR REPLAY for WEEK 2
2.1 CHOICE: The PROBLEM – video 33m
2.2 CLIENT STORIES – video 7m
2.3 CHOICE: The SOLUTION – video 19m
2.4 CHOICE: MORE SOLUTIONS – video 28m
2.5 NOTES on CHOICE – summary + written exercise
2.6 NEXT: EXPLORING DESIRE – questions for you to answer

WEEK 3: DESIRE

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WEBINAR REPLAY for WEEK 3
3.1 DESIRE: The PROBLEM – video 23m
3.2 CLIENT STORIES – video 7m
3.3 DESIRE: The SOLUTION – video 21m
3.4 DESIRE: WORKING THROUGH – video 47m + mp3
3.5 NOTES on DESIRE – summary
3.6 NEXT: EXPLORING FREEDOM – questions for you to answer 

WEEK 4: IN CHARGE

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WEBINAR REPLAY for WEEK 4
4.1 TIMES & PLANS + RESEARCH – videos 36m + 17m
4.2 CLIENT STORIES – video 9m
4.3 FREEDOM – video 31m
4.4 QUESTIONS – video 50m + written exercise
4.5 NOTES on NEUROPLASTICITY – summary
4.6 NEXT: EXPLORING MINDSET – questions for you to answer

WEEK 5: MINDSET

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WEBINAR REPLAY for WEEK 5
5.1 MINDSET: The PROBLEM – video 33m 
5.2 CLIENT STORIES – video 9m
5.3 MINDSET: The SOLUTION – video 54m
5.4 ADVICE and CHOICE + TWO PENS – videos 18m + 17m
5.5 NOTES on MINDSET – summary
5.6 NEXT: EXPLORING WHAT’S MISSING – questions for you to answer 

WEEK 6: RELAPSE

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WEBINAR REPLAY for WEEK 6
6.1 RELAPSE: The PROBLEM – video 23m
6.2 RELAPSE: The SOLUTION – video 44m
6.3 CLIENT STORIES – video 7m
6.4 WHAT’S MISSING – video 36m
6.5 NOTES on RELAPSE – summary
6.6 NEXT: WHAT to EXPECT – and feedback please!

EXTRAS

Q&A FOLLOW-UP WEBINAR REPLAYS
BUSTING MYTHS
STRATEGIES
YOUR FOOD and YOUR HEALTH
READS and VIEWS
FAQs