Reply To: Doubt about addictive desire and addictive mindset

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#10311
guadalupe
Participant

Hi! This happens sometimes maybe with the foods I want to take control of it, or in someway I think that I shouldn´t eat, like cookies, or something like that, sugary food I think it would be..
Because sometimes it happen with real food, I mean with a steak and a salad. But mostly it happens with candies, cookies, or those type of food ultraprocessed, or maybe with food I did myself but is sugary food. Or food that In somehow I think I should eat less or take control about it. Maybe a sandwich, pizza, etc.