Reply To: Holidays. A couple questions for Gillian, thank you

Home Forums ELO Forum Holidays. A couple questions for Gillian, thank you Reply To: Holidays. A couple questions for Gillian, thank you

#10333
Jane
Participant

I’d love some insights on the WTH effect. That is such a huge stickler for me! There is definitely rationalization going on there. I’ve broken what I wanted for myself and then it is off to the races on all the things I don’t want to eat in normal circumstances. Sigh, even writing this I can self diagnose that I have rules and a lack of choice if I think like this.