Reply To: Soda question – all or none?

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#10400
Jessica
Participant

Hi Guadalupe –

Thank you so much for taking the time to write! I can’t tell you how encouraging it is to hear your story and that you are now able to have a Coke occasionally and forget about it. That is amazing to me and truly where I hope to get to in my own journey.

I may not ever want to have Coke again, given all the downsides, but the idea that I *could* if I wanted to (and not fall back into a regular habit), is very important to me and helps me make the choice not to have Coke in all the other moments.

Thank you for the ideas and inspiration!!