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#11784
Georgia H
Participant

Ten years ago I was diagnosed with multiple food allergies, and I got to the place where I would say “I can eat that if I want to, but I don’t want to!“ But I never applied that principal to sweets, which appear to be highly addictive for me. I would feel so deprived when other people were eating things that I was telling myself I couldn’t or shouldn’t have. It feels like so much freedom to tell myself that I don’t want sweets because I don’t want the consequences that go along with them!