Reply To: Introducing myself.. happy to be Here..

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#11821
Georgia H
Participant

Hi I’m new here too. I saw Gillian on a podcast that I follow with Judi Cho and after that I started watching everything I could find on YouTube with Gillian and then ordered her book, eating less. It arrived on January 24 and I devoured it. Pun intended! Then I got her book on willpower and ditching diets and have read all three. This is a very novel concept to me that I can be the one in charge of what I eat instead of following somebody else’s rules. Also I’m aware that I seem to be highly addictible and the addictive desire I experience is powerful. Because of the addiction aspect I have been using more of a 12 step approach, So I’m really curious about finding out how to deal with this desire that so many people claim to be “powerless” over.