Reply To: Combining non-weight loss and weight loss motivation: is it possible?

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#12163
Gillian
Moderator

Ellen and Guadalupe,

From what you’ve both said above, it seems your engagement in this course leads you to overeat more.

Do you see that this is a rebellious reaction coming from feeling like you are being (or will be) made to eat less? As if you don’t have any choice in this matter?

Can you let me know?