Reply To: Week 3, Desire, Wow.

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I was responding to your comment above about the way you are with your addictive desire,

“I’m still fighting it. I’m afraid to deal with it. I keep giving in to my AD. I can’t quite work out why…what am I afraid of?”

You cannot build a positive relationship with the feeling of unsatisfied desire while you deny your free choice in the matter. That’s why. What you’re afraid of is losing your freedom to overeat, and any time you don’t overeat it looks to you like that’s what has happened.