Reply To: How is this week going?

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#1991
Liz
Participant

Fiona, I get what you’re saying and have similar questions.
I almost want someone to just choose a meal plan and make me eat it for better health! I make plenty of decisions (diet soda) that I know aren’t good for me, but need to realize I’m CHOOSE the outcome.

I agree with ellen that maybe writing it down is a good idea? I feel like then you can narrow it down with a small change?