Reply To: What is your non-weight related motivation?

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#2002
Ellen Watts
Participant

Hi Ciara and Liz mine are similar to you both. Digestive problems, IBS lethargy insomnia I want to not be constantly thinking about food and what to eat or not to eat it or how to eat my food.
My mum has age related macular degeneration and Alzheimer’s which although I know isn’t heredity I know I should try and eat healthily.