Reply To: Rules v. Plans

Home Forums ELO Forum Rules v. Plans Reply To: Rules v. Plans

#2097
Valerie
Participant

I have almost always been a big gal. In spite of this I have been very strong and very healthy…until this past year. At my last physical, many of my numbers were borderline and I was put on blood pressure medication. After that physical and prior to this webinar, my goal was to lose weight as my healthcare provider thought that would bring my numbers back to normal and help me get off medication.

After listening to what you have had to say I feel like my goal is to no longer lose weight, but maybe to figure out how to live a healthy lifestyle to bring my numbers back to normal and get off medication?