Reply To: The addictive desire may be gone, but I am still overeating

Home Forums ELO Forum The addictive desire may be gone, but I am still overeating Reply To: The addictive desire may be gone, but I am still overeating

#2239
Ciara Z
Participant

Hi Larissa, I’m experiencing this too to some degree. I’m grappling with the idea off addictive desire, but I think I’m over analyzing it. I often want just one more piece of bread, cheese etc, and I allow myself to eat it. But it’s not as impulsive as before. It’s not an intense craving, just a gentle ‘want’. However, I’m wondering is this addictive desire being sneaky? If I continue to snack/pick then I’m not actually eating less at all. And maybe this is just habit. Am I actually still hungry? It’s such a labyrinth!