Reply To: The addictive desire may be gone, but I am still overeating

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March 3, 2019 at 12:00 pm #2321
Caroline
Participant

Yes I’ve been doing this too. Have gone through the process and thought ‘yep, get all that but I’m choosing to have it right now ( every time) just in a less frenetic way. It’s seems that’s not really addressing the depth of addictive desire. Understandable I guess if the hard wiring is 30 years in the making and reinforcing