Reply To: Motivation

Home Forums ELO Forum Motivation Reply To: Motivation

#2582
Gillian
Moderator

It sounds good, Robyn. The first step is to see the problem you’re having with greater clarity. The next step is integrating it into your thinking around food when you’re out there in your life. What you do is aim to notice when you’re out of alignment with one of these themes, and make the correction. Good to hear you’ll do a one-to-one with me soon so we can talk this through.