Reply To: Counting calories?

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Hello Gillian,

thanks for the nice welcome and for your answer!

You are so right, if counting calories would have worked for me in the past I wouldn`t be here. I will give it a try and give up counting calories right away because I really want this to work! As I have read your books about weight loss and have taken part in one of your online seminars, I already know a little bit about the concept so that I can start right away:)