Reply To: working through desire- – step 5

Home Forums ELO Forum working through desire- – step 5 Reply To: working through desire- – step 5

#3344
Gillian
Moderator

Hi Janice, thanks for this question. I mean both of these: repeating the process again the next time the addictive desire is happening, but if you repeat during any one experience of desire, that’s good too. It’s a matter of finding a balance between addressing the desire and giving your attention to all the other things going on in your life and in your mind.