Reply To: Q&A Webinar on July 7th – ALL WELCOME

Home Forums ELO Forum Q&A Webinar on July 7th – ALL WELCOME Reply To: Q&A Webinar on July 7th – ALL WELCOME

#3465
Margaret
Participant

Hi Gillian,
I would love to be able to have a day when food is not a big deal! I am however in a much better place than when I began 6 weeks ago. Owning my choices and trying to rein in my addictive desire is a work in progress.
I do have a problem with leaving the scales behind and not stepping on them most mornings….do you have any suggestions for coping with this?