Reply To: Killing oneself over a cake.

Home Forums ELO Forum Killing oneself over a cake. Reply To: Killing oneself over a cake.

#3743
Jen R
Participant

Hi Larissa,

I have also found it very difficult to switch from just thinking about weight. I am now focusing on how I feel when I’m not bingeing and eating takeaways: I have lots more energy, my mood is much more stable, and I am sleeping better. It’s so hard to make that switch but I am starting to see how effective it is.