Reply To: encouragement….

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Lucy (and Sian) – thank you for being brave enough to share your deepest fears. I share those too. I have done so many deprivation diets that I too got sick of it and for quite a while now have been drifting on a sea of “I’ll eat whatever I like that you very much” with a widening girth to show for it! I can’t wait to change the way I am around food with this course. Bring it on! Nicola x