Reply To: How to attack the plateau phase??!!

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#4325
Margaret
Participant

Hi Nicola,
Thank you so much for posting…it’s good to know other people have been concerned about this. It has caused me to really think through why I am losing and then gaining the same pounds…and this course has really revealed …I am overeating..whether it is healthy foods or treats. Too much food for your body to actually cope with where we want it to be!

Looking forward to sharing this Course with you.

Margaret