Reply To: encouragement….

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#4363
Gunici
Participant

Dear Lucy, the same happened to me. Desire, overeating as you described.yesterday and today.
But i didn’ t think it is caused by watching the first video of week 3.
I think we need more time to establish an other attitude. Don’tlose hope and let us start again with our own choice the next moment, when we want to eat again.Tomorrow morning?