Reply To: the eating trance

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#4378
Gillian
Keymaster

Nicola, I do like the way you’re thinking here, especially your curiosity about what’s going on. That continual state of rebellion is a nasty place to be. I hope you read Sarah’s recent post about how she’s feeling as a result of grasping more of a sense of freedom.

In Session 3 on Sunday (tomorrow) I will be explaining how your brain creates that trance state – and what to do about it. So not long to wait 🙂