Reply To: That pork pie

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#4462
Gillian
Moderator

Thank you, Nicola.

It is tough because you are not simply learning facts, like “there are x number of calories in a Big Mac or a banana”.

Instead, you are getting your brain to change its habitual neural pathways. This is why it takes some time – but more like weeks than months. It’s so good to see that people are beginning to get it.