Reply To: christmas season-not so easy

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#4584
Gillian
Keymaster

Hi Gunici

“The topic low carb high fat has thrown me off track.” – May I suggest that you review the first 20 minutes of the Webinar Replay for Week 5. I use the omega-6 oils as an example of nutritional advice, but it really could be anything at all, including of course carbs.

“I take advice and recommendations regarding eating like rules. And immediately I rebel by eating more.” – This is the way you tend to think, but do you have any intention to change it?