Reply To: Strong Addictive Desire

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#4588
Lucy
Participant

Hi Gillian…what I mean by accepting the weight is accepting that I don’t seem to be losing any despite eating a lot less for at least 6 weeks now. The Addictive desire has quietened again, it was pmt that was making things a bit difficult! So I do have lots of non weight motivation which is helpful and I remind myself of them regularly when I think about weight BUT its only natural to want to lose some weight as well, and I haven’t shifted even a pound, (yes I weighed myself just the once!) it doesn’t make sense, I eat healthily the majority of the time and my portions are smaller, why isn’t the weight moving?