I agree – for me it’s owning my own choices, not being too hard on myself when it doesn’t quite work out but also giving myself a pat on the back when I’ve managed to recognise and work through the desire (which doesn’t always happen but it does !).
It’s just good at the moment to be able to stop and recognise this at times and know that even if it doesn’t happen every time it CAN happen ! I have the “neuronal that wire apart fire apart “ in my head on that front..
Doing the course again is really helpful and getting different perspectives is also a positive step . So thanks all for your contributions !