Gillian, if there’s time today or next week, I’d like to hear a little more about limbic activity during eating. I’m mostly connecting thoughts like Julie describes (for me: This won’t be enough, I’m worried I’ll need more, etc.) to past habitual thinking, cues, and well wired neural pathways. It helps to see it, too, as limbic activation (is that what you’re saying? Or is that kind of the same thing? Confused!). Anyway, beginning to solidify my understanding of this might help me if it fits in! Thanks for posting, Julie.