Reply To: times and plans

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#5455
Elena
Participant

Dear Gillian,
thanks for your suggestion. Actually this Webinar of Week 4 felt like it was made for me. I felt a huge liberation and klicks in my brain!
And yes i am not under eating, especially protein..actually i started again to do the written exercise on a daily basis ” if i own my choices” and i found it so helpful to be connected with me goals.

I appreciate the Forum so much!!!