Reply To: Why weight loss fixation leads to relapse

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#5478
Gillian
Keymaster

I’m thinking this will be better for me to talk about in a webinar – either Session 6 on Sunday if I have time or even better our Q&A on March 15th.

BUT, the answer really is there in “1.3 Motivation: The Problem”. Excitement around weight loss = prioritising weight loss as motivation behind your eating choices. I go through those problems in the slides in that video.

The reason it’s such a powerful trap is because it’s a huge cultural mindset issue. I doubt that we can even begin to imagine what it would be like to live in a world where our worth is never – and never has been – judged on our appearance.