Reply To: Relapse question

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Hi Leslie
I’m only commenting as I’m sure Gillian will give you the most comprehensive reply :
I understand where you are and I think it’s really positive that the binge hasn’t lasted as previously !
Not sure if it helps but I prefer to see rigidity as “taking a stand” as it feels less restricted?
Well done on succeeding in what sounds like a familiar (to me) and difficult situation 😊