Reply To: bingeing very fast

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Aimee, what do you think about working through your desire when it’s “a little thought”?

At first, it may take working through a number of times – while it’s simmering and building up. At any point you can bring it from the back of your mind to the front of your mind, focus on it, work it through and make your choice. Do you think that is possible for you?

Speaking of choice, I thought I’d comment on your post at 5.6 What’s Missing:

“I can’t seem to truly and deep down believe I have a choice. I understand it intellectually but have yet to fully let it sink in beyond a surface level.”

You don’t need to believe it “truly and deep down.” All you do is understand it on an intellectual level and Take A Stand on that at the time you experience your desire.

Let me know what you think 🙂