Reply To: Working on just one thing

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#6277
Leslie
Participant

Hi Robyn,

I’m wondering how things are going for you. I’m not sure if I have anything to contribute, but I thought I’d write anyway! 🙂 Gillian’s response saying that paying attention to addictive desire is the main thing and ‘where it all happens’ resonated strongly. It took me a long time to really understand how Times and Plans help me pay attention to it. For awhile, I didn’t even understand that’s the main goal of T & P’s. So I’m working with that. A huge goal for me is to notice addictive desire and not be so afraid of it, or so sure it will sweep me away every time. The perfectionism piece shows up when I’m not willing to give myself credit for every single success however small. Best wishes and you’re not alone! Leslie