Reply To: update and question

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Hi Aimee, I agree with Julie that it’s wonderful and really significant you’re not binging or it’s feeling so different than in the past – hooray! Also, it makes so much sense that this is a process with everything not happening at once. Times and Plans, working with addictive desire and trying hard to not spin out into the future and feel afraid of losing control or not changing fast enough – those are my main themes! 🙂 Being a support to ourselves as we go through this process can be the hardest part I think. Take care, Leslie