I love this thread because this is exactly what I’m working through right now. I’m only on Week One, but have read Gillian’s book “Eating Less” a few times. I do love the clarity Gillian brings to all of the confusion out there. I love how Robyn spoke of “fixing” myself as being an addiction in itself! I’ve bought so many programs, books, etc. I’m sure I’ve spent thousands of dollars on worthless things trying to fix myself. Frustrating. I’m looking forward to working through this course, and learning how to eat less once and for all!