Reply To: Gillian – please help, overeating more since starting the course!

Home Forums ELO Forum Gillian – please help, overeating more since starting the course! Reply To: Gillian – please help, overeating more since starting the course!

#7703
guadalupe
Participant

Hi! Here its me eating more since I´ve started the course. I´m at the point that sometimes I ask myself and stop eating, but mostly of the times.. I´m eating not specially good food to me (I have sibo and lactose intolerance) and… at the same time Im eating it I´m Im asking myself why Im doing this. Im going to check what Gillian said before about looking at solution and to do suggestions. It help me to think that Im on a learning curve, and Im not going to be the rest of mylife with this overating. So at the moment… I´ve to be patient to wait, 2 more weeks to have more tools to learn. thanksss You are not alone Olina!