Reply To: Exercise on Choice

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Erin H

Thanks Gillian for your feedback, I will just keep at it! My answers are changing already….

Olina,I appreciate your input very much! It is such a struggle to transition my inner critic to that kind and compassionate inner-voice. I think it’s the same process as dealing with prohibitive thinking – the negative harsh thought is going to come up inevitably, then you can respond with the next thought that takes a stand against it (“You’ve got this,” and so on).