Reply To: Planing overeating

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#7893
Gillian
Participant

Guadalupe, I wonder if (and why) you feel like you’re not free to eat those things when you’re not alone.

The impression I get is that when you know you’ll be alone, it’s as if you’ll be released from a cell of deprivation and prohibition?

Is it possible for you let yourself know that you’re free to eat those 50 different things any time, any place, in any quantity – alone or not?