Reply To: The dreaded scales…

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Yes Jen ! Its like what you said
If the number go down.. you celebrate with cake. And id its not down, its up, you celebrate with cake also
because “it doesnt work, so, who cares”
Its really hard to do not weight and focus in non weight benefits. When.. In my case, Im 20kilos more.. and family doesnt stop saying “you have to do something for yourself” with the intention that I go on a diet and lose all the weight. 🙁