Reply To: SIBO, Intolerances and Diet Plans

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#7961
guadalupe
Participant

Thanks Gillian. Its a lot of information to improve and put in practice. And this black and white mind sometimes is hard to control, understand and deal with it 🤦🏻‍♀️

Its practice, practice and do not judge ourselves. And remind myself that Im learning, I cant do it perfectly if Im incorporating information and learning about it …