Reply To: WORKING THROUGH DESIRE WHEN I HAVE ALREADY SATISFIED IT

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#8109
Gillian
Moderator

Yes, Erin, Gillian will shed some light on that – in Week 6.

In a way, everything has been leading up to this as it’s essential for the long term to be able to be flexible and maybe make mistakes – without (of course) making so many mistakes that you’re not really eating any less at all.

It may seem impractical, but the alternative is absolute rigidity, and not what most people want to live with.