Boy this lesson is very powerful for me and I am working hard to see my addictive desire as “helpful” and my “path to freedom”.
My head gets it, but I am still very skeptical. However this is what I want the MOST: to be “in the driver’s seat with food (instead of food and my addictive desire calling all the shots.) This is clearly what fuels my torture. I don’t care if I lose a pound – my goal is to make peace with food! and not be “at the mercy of it!”