The comment in today’s webinar if I don’t eat the one or two doughnuts today I will eat the box of 12 doughnuts tomorrow. Yes I connect with that one. If I don’t indulge the voice will become louder until I answer it to quiet it down. Today I understand intellectually it has to do with not giving myself permission to choose. I guess that is progress. Right now I am choosing to indulge to quiet the voice, I am not choosing to tell myself to have it another day.
- This reply was modified 10 months, 3 weeks ago by Patti.