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Thank you, Julie!
I do love your use of curiosity and kindness; if anything I could use more self-love, curiosity and kindness rather than less. I plan on adding your techniques to my daily practice, too.
I think using kindness as a framework is such a powerful way to re-frame your perspective… I never really considered that the degree of kindness equals the degree of “recovery of self”. I’m stealing your idea, too!