Reply To: None weight motivation

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Thank you for sharing Rene`e.

Dear Gillian

1.No, not at the point when I begin my meal. It happens within seconds of finishing the meal.I see myself dashing to the snack cupboards after the meal and gobble them down.

2.It is my husband who buy them items. He says I should have the control and will power to resist them!
The difference between me and them(kids and husband) is that they dont over eat those snacks!!! where as I do.I cannot resist the temptation if i see those snacks.
I feel defeated repeatedly as i am the one with no will power/ mindset control