Barbara,
It would be really useful for me to hear from you if you have more recently rewatched the videos in Week 1 on Motivation. I presented that webinar on May 24th, which is really quite a long time ago – I think so anyway!!! There’s a “Solution” section with things “To Do” about this issue and I wonder if you’ve done any of that and how you found it.
It’s important for me to know if any of it is unclear, or not possible to follow, as then I can make improvements. Thanks!