Home › Forums › ELO Forum › Other addictions that trigger overeating › Reply To: Other addictions that trigger overeating
July 7, 2020 at 7:00 pm
#8405
Participant
Louise I love this. I use Gillian’s methods with my desire to buy books, iced coffees, unneeded purchases. It’s so powerful. I allow the desire to buy and go through the red slide and let it pass.
Shopping, social media – all super addictive, so of course it really works brilliantly!!