Reply To: Other addictions that trigger overeating

Home Forums ELO Forum Other addictions that trigger overeating Reply To: Other addictions that trigger overeating

#8405
Julie Mann
Participant

Louise I love this. I use Gillian’s methods with my desire to buy books, iced coffees, unneeded purchases. It’s so powerful. I allow the desire to buy and go through the red slide and let it pass.
Shopping, social media – all super addictive, so of course it really works brilliantly!!