Reply To: Are we always addictive eaters?

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#8696
Louise
Participant

Hi Patti, when you say desserts are permanently unattainable, it sounds to me as if you have locked yourself in a box, and told yourself that you cannot eat them.

Have you looked again at Gillian’s webinars on Choice? The fact is, you can choose to eat those ‘perfect’ desserts any time you like. In doing so, you would have to also accept the consequences – the downside of doing that – and that will be individual to you. You probably know what the downside is if you think about how you feel after bingeing on them.

Gillian does a very good presentation on choice involving two different pens. If you can find that, I think you will find it helpful. Good luck! Like you, I have a strong desire for puddings.