Reply To: Are we always addictive eaters?

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#8748
guadalupe
Participant

Thanks for your answer Gillian, and sorry to answer you late.
Yes 🙂 I asked and answered myself.. hahaha

Totally true what the feeling of deprivation says, and the free choice. They are totally differents, and hard to switch from one to another. I want to remember the outcomes I want to create before eating… Sometimes its hard to have that in mind before eating, and you only realized once you ate. It´s a trial and error process…