Reply To: Body Image

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Hi Louise, Thanks for your post. I know this course is not about body image, but is just to know if it happens to someone. And yes, I´ve done and Im doing a lot, and the fact is Im not doing it to change the shape and size of my body. Im doing the changes in my eatings because of digestive problems, and that is my motivation. Im not focusing on losing weight, and image. But the thing is that sometimes I see myself in photos, or the mirror and I feel really bad, and start to think that Ive to change my weight and start dieting or some stupid fix that doesnt work, and then is when Im more anxious and start binge and overeat again.