Reply To: Eating Plan

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#9659
Liz
Participant

Thank you, Gillian!
Yes, why do I turn for others’ opinions when I can experiment on my own!? I haven’t trusted myself, but I am the only one, obviously, who knows what I need/want.
I will read the Intuitive Eating document. I read it so long ago, but need the refresher.
Thanks again for your wise input!